St. Paul Group Fitness Programs by FXB
It's Upper Body Day

More Than Fitness Classes

Farrell's eXtreme Body Shaping is more than a gym. It’s a team of coaches, members, and instructors who share your ambitions and cheer for you every step of your journey in and outside the gym. You’ll belong here!
10-Week Challenge

If you’re ready to make good changes in your health and wellness, enroll in the Farrell's 10-Week Challenge in St. Paul. You’ll experience real results—guaranteed! Ready to get moving today? You can even start classes before your challenge begins!

Fitness kickboxing will get you moving. Strength training will build lean muscle. Personal coaches and certified trainers will support you—in the gym and beyond. You’ll crush your targets here! You could even take home the prize in our $1,000 Challenge.

Farrell's Infinite Transformation (FIT)
Once you finish the 10-Week Challenge, you’ll find new targets to go after in the gym. That’s why we developed FIT—Farrell's Infinite Transformation. FIT helps you carry on your health journey with new training and FIT Plus nutrition coaching in the same group fitness classes. It’s exactly what you need to stay dedicated and motivated for the new challenges to come. Best of all, FIT members can enroll to win $10,000 in our annual Farrell's National Challenge.
Nutrition
What to eat can be confusing. But the habits we teach are easy to follow! From convenient and delicious meal plans to total nutrition coaching, Farrell's will help you learn healthy eating for greater energy and excellent results.
Teen Challenge
Farrell's isn’t just for adults. The Farrell's 8-Week Teen Challenge helps teens stay in shape, build endurance for sports or just stay off the couch. Following the principles of our 10-Week Challenge, our Teen Challenge includes fitness kickboxing, strength training and nutrition education. It not only keeps teens active, it teaches healthy habits that can make a real impact on their lives.
Try Farrell's for Free
Kick off your transformation story now. Try a week on us and see the difference Farrell's can bring!